This oil blend was designed to bring about calmness and peace as well as soothing the nervous system. This method of aromatherapy was made to slow down or stop an oncoming anxiety or panic attack in its tracks. Grapeseed oil infused with Essential oils like Frankinscense,  Hops, Lavender, Geranium, chamomile and more. Small enough to take anywhere, whenever you feel anxious, headache, nervous, or can't focus just pull this out. Rub on the inside of the wrists, behind the back/bottom of the ear, inside of the elbows, under the nose and also can rub on the temples. Take  some slow, deep breaths, and just relax.